Mental health

Surprises part two

(Just a heads up I'm going to talk about what it was like to find out I have either pre-cancerous cells or cancerous cells - the doctors aren't sure yet. It isn't very light reading so you may not want to read it. My main intent is to give a sense of solidarity and normalcy  to anyone else dealing with this type of news. Also I'll write more this week about how I'm doing so much better now.) img_6272

 

One thing no one tells you who has had to deal with oncology (and that you couldn't imagine even if they did) is that when a doctor tells you they found a tumor during what you thought was a routine appendectomy, is how often you think about dying.

At first you hope and pray benign, benign, benign. You cling to that in between imagining your own funeral and your family without you. When you find out no, not benign, the fears come even faster because you are not ready to leave this beautiful life. In a bizarre turn of events at age 37 your body has cells that (whether the doctors are unsure until your next surgery if it is technically considered cancer yet or not) if left alone, if you carry on the same path, will kill you.

When oncology calls you put your head between your knees and breathe because you notice you are hyperventilating and trying not to have a panic attack. Also you are nauseous everyday and you wonder if it is the growths spreading. (It's one of the questions they keep asking you, are you nauseous? Were you experiencing nausea?) Also you still have some post-surgery abdominal pain, is that normal at this point? And you are tired. All of it in your mind, cancer, cancer, cancer. You lose twelve pounds and people who don't know tell you you look great.

You avoid people who can't control their own panic because you have absolutely zero emotional reserves for anyone other than your very own people in your very own walls and you tell yourself you are barely holding your own shit together although truthfully, during this time you really aren't. At times you are mad you are a person who needs help, who needs empathy.

You don't tell anyone about how many times a day you picture life without you in it because you realize it is totally crazy town up inside your head, but also because no one imagines their loved one will be the one that actually dies tragically. You think longingly about when you had days, weeks, months, years where you didn't think about dying, not even one little time.

Then maybe the worst day, you google. If you are reading this and you are recently diagnosed please listen to what everyone says. For the love of all that is good and holy don't google. Don't google. Don't google. You will read things you cannot forget even though you will really, really want to. You totally loose it and spend the whole day weeping, absolutely sure you will not live to see your children move out.

You consider the progression of pleading in your mind. Please let the tumors be benign. Please let me not need chemo. Please let me if I need chemo that there be one that works. Please let me live at least long enough for my kids to be okay.

You also joke, you joke a lot because this helps take away from having tears spring up unexpectedly at bill paying, carving pumpkins or putting your kids to bed. When you get calls for test appointments you didn't know you needed, you joke that if you don't have cancer already, after this many CT's you will. There is also a lot of numbing with facebook and with television and the election because you just need some non-cancer distraction every day. You feel thankful for this, but also a bit guilty because thinking about death gives you an awareness that you really should be making the most of your days.

In between all this you hug your kids, you hug your husband, you list your gratitude's. And pray, yes you don't really stop praying although it would take God to make sense of all the anxious, frantic, disjointed thoughts coming from your mind. Thankfully that is what God is for. Someone who has been through a lot and has a beautiful faith and spirit reminds you that when you don't have words the Holy Spirit will pray for you. You count on this. You ask other people to pray for you because you know they are more coherent and rational and also they love God and they love you and prayer feels like the best gift anyone could give right now. You borrow some of the faith of everyone you know because this really is the only thing getting you through.

 

You can read Surprises Part I here

 

Happiness and sadness

We are camping on the west coast which is my favourite way to start a blog post or a day.

I think everyone has a place or places that make their soul come alive, more than it is anywhere else. For some people it is the dessert with all the warm colours and sparseness or the prairies with their crops blowing and never ending horizons or a restorative and warm lake that is contained by soft sandy hills.

The Canadian Rockies are like this for me, with their peaks that reach way into the sky but root you down into the ground, settled. The water that flows or is nestled between them, turquoise and ice cold in how it wakes you up, makes you pay attention. They make my soul hold still, which is fortunate for an Alberta girl as I can head there sometimes relatively easily when everything is blowing apart.

But then there is the ocean, especially the Canadian west coast. My soul has been singing here in the summers since I was a wee babe and there is nowhere else that I have been where I feel so myself, where my vibrations steady into an expansive and free song. My intuition tells me no matter where else I may wander in the rest of my days: this is it.

The west coast is brine and seaweed and seacreatures and abundance. It’s the essence of seafood but only the kind that has just been caught that afternoon and cooked that evening on an open grill, tasting like salt and a day well spent that ends in happy fatigue. The west coast is the deep smell of decaying old cedar and the bright chartruse of new things growing right straight up out of it. The west coast is sunlight on water and peace and goodness. The west coast is seeing God and knowing.

I got sick this winter, when we were on vacation in Hawaii with something that no one I have been to is still quite sure about. Since all their ideas have been ruled out I wait to see a specialist while, so, so thankfully as the months pass I also continue to feel better. Being forced to slow down and worry about long term things is not very comfortable for me, or anyone. It challenged my work ethic and perfectionist tendencies and spirit but I will say this: God was with me and so were other people who love me and turns out that is all I really need. 

As I continue to feel more like my healthy self I’m more grateful for the ability to move and swim and explore and have some energy than I ever have been before. So is true of all things we have faced the fear of losing.

This was one of our family’s year’s hard things. We all have these hard things if we live long enough. Hard things tie us into humanity and give us understanding that just as we all have joy, we all have our struggles. Even when our hard things aren’t as clear as the ones we see on the news; of refugees and violence and hate, they are there for everyone and they are all valid.

Hardness isn’t a contest where you aren’t allowed to struggle or get upset or seek compassion if your hard isn’t the hardest there is. We all are allowed those feelings, there is no scarcity or absolutes here. Remember there is more than enough to go around, there is only abundance.

One of the simple yet so complex lessons of my thirties is this: it is okay to be happy and it is okay to be sad. I’m allowed to be content and I’m allowed to have hard times in my very blessed and privileged, yet imperfect middle class life. 

Maybe you need to hear that you are too.

Now I’m at the ocean and I’m healing inside and out because I’m not sure I ever will not be again. After all I’ve got a lot of growing left to do and I believe in things dying to make room and in a God of new life. 

But also – I’m happy and grateful and safe right now and that is okay too.

I hope wherever you are with your happy and your sad or your sad and your happy there is space for compassion, being held. I hope there is room for love and hope and healing. I hope you can be somewhere where your heart beats like nowhere else and you feel peace and surity. And when you are ready I hope there will be room for something new to grow and one day you see something really beautiful come up from all that dirt and decay.